All taxes, levies, duties, fees and other charges levied in the participant´s country shall be borne by the participant.ġ0. No cash equivalent or exchange of prizes is allowed. R&S’ employees and members of their families and also person being familiar with the process of the draw and members of their families are excluded from filling the participation form.ĩ. If no winner can be determined within four (4) weeks, the draw ends and the prize forfeit.Ĩ. In case of the denial of the acceptance, or no answer within two (2) weeks, a new winner will be drawn. The authorized representative of the legal entity shall inform Rohde & Schwarz about the acceptance of the price. The winner of the prizes will be informed by e-mail within 5 (5) working days.ħ. The draw takes place at Rohde & Schwarz headquarters, Muehldorstrasse 15, 81671 Munich. Prize: 1x R&S®RTB2000 Digital OscilloscopeĦ. The prizes to win are 1 of 10 R&S®RTB2000 within the time frame Januto December 31, 2020: An individual person is not allowed to participate on its own name and its own account but as a representative of a legal entity filing the participation form in the name of and on behalf of the legal entity.ĥ. The draw is only open to legal entities and only the legal entities are able to win the prizes. Participation is free of charge and not dependent on the purchase of goods or services.Ĥ. All participators can register to the draw during Januto Decemwith their name, company name and business e-mail.ģ. KG, Mühldorfstraße 15, 81671 Munich, Germany, Tel. The prize draw “10 years Rohde & Schwarz oscilloscopes” (herein referred to as “Draw”) is organized by Rohde & Schwarz GmbH & Co. Terms & Conditions of the Prize Draw 10 years Rohde & Schwarz oscilloscopesġ.
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If years late and incomplete is the best Stellantis’ US brands can do, I don’t hold out much hope for them surviving the emobility revolutions. Being able to point to the parts counter and have some of those questions answered is a step in the right direction, but it’s the bare minimum – and really should have rolled out alongside the company’s very first Pacifica Hybrid a few years ago. As a 32 amp charging station, it provides enough power for the minivan’s full 6.6 kW capability. Juicebox 40 Missing just some of the amp customization of the ChargePoint, this unit is more affordable and retains plenty of the wi-fi features. Electrek’s TakeĪs Stellantis expands its electric and electrified vehicle offerings and discontinues its ICE lines, its dealers are going to have to learn how to answer consumers’ questions about charging at home and on the road. The JuiceBox 32 home charging station is an excellent choice for Chrysler Pacifica Hybrid owners. For local deals on a Jeep Grand Cherokee or Wrangler 4xe hybrid, click here. Installation is being handled by Qmerit, and is not included in that price. The new Mopar charging units are priced at $599 with a branded Jeep or Chrysler faceplate and are backed by a three-year warranty. “At Mopar, we’ll continue to enhance the customer experience and expand our electric-vehicle portfolio of accessories.” “Our new, factory-backed, at-home, Level 2, plug-in charging units offer a quick, seamless charging solution for Jeep 4xe and Chrysler Pacifica Hybrid owners,” said Mark Bosanac, North America vice president, Mopar service, parts & customer care. The 33 miles of electric range are more than enough for the average daily drive, covering commuting and kid duty. It also says they’re portable, lightweight, lockable, and weatherproof for indoor/outdoor charging, and – thanks to their built-in Wi-Fi connectivity – able to be monitored and controlled via a mobile app and web portal. The Chrysler Pacifica is the first plug-in hybrid minivan available, finally giving parents who want to reduce emissions a great way to cart around their kids without getting gas. The Mopar press release says its new Jeep branded charger is available as both a plug-in or hardwired version, and can supply up to 32 amps (7.7kW) of maximum power. Stellantis is making it easier for buyers of its plug-in hybrid Jeep 4xe models to plug in at home by offering a new, branded level 2 (240-volt) wall charger that’s suitable for both indoor and outdoor use and allows hybrid Jeep and Chrysler Pacifica Hybrid owners to fully charge up their PHEV’s battery in, “just over two hours.” Your level 2 charger will run better and last longer, saving you money in the long term.Stellantis’ Mopar parts brand just announced a pair of new, branded, weatherproof indoor/outdoor wall charger units to help owners charge up their Jeep Wrangler and Grand Cherokee 4xe hybrid models. Fire resistant, over current, over voltage, and over temperature protection. Hang it up outside your house or inside a garage and it will operate efficiently. With NEMA Type 4 you are protected in any type of weather including snow, rain, hail, and sleet.
We’re here to help support your EDI journey.Tomorrow, the Defence Team reflects upon those lives lost to transphobic violence. This Trans Day of Remembrance, stand up and speak out against transphobia and keep it going all year round. My dream is to one day live in a world where Transphobia is something people read about in history books and not experience. Avoid terminology that only speaks to the gender binary men and women, such as ‘boys and girls,’ ‘ladies and gentlemen,’ and the dreaded ‘Sir and Madam.’ Instead, use terms such as people, person, folks, participants etc., as these terms do not make assumptions of gender. In meetings, social settings, the office, classrooms use trans-inclusive language. Therefore, there is no one way to be trans and trans identity is not dependent on medical care. Still, there are other trans people who want to have medical support but can’t due to financial and or social barriers accessing medical services. Regardless of the route chosen and the physical changes seen, Trans people are valid in their identities. There are countless ways to transition some folks use medical support such as surgery and hormones, while others do not wish to receive any medical changes. If you accidentally use the wrong pronoun, apologize briefly and use the correct pronoun and move on. You can also introduce yourself and your pronouns and ask for their introduction or use the person’s name to replace the pronouns. Instead, wait and listen to hear what pronouns they use to describe themselves. Learn as much as you can about pronouns, but do NOT guess if you do not know a trans person’s pronouns. For example, a person can be trans and lesbian, so it is best not to assume anyone’s other identities and recognize you cannot guess by looking at how someone dresses, acts, or their overall gender presentation. It is important not to make assumptions about a trans person’s sexuality as a trans person can have any intersecting identity. Be Inclusive of the T in LGBTQ+Īlthough trans people are included in the acronym, recognize that trans people’s experiences of gender are not the same as lesbian, gay and bi experiences of sexuality. Remember that anti-trans violence is a very real threat for trans people, and outing someone can put them at risk for violence. This is quite personal information, and although some trans people are willing to share, not everyone is, and it should be left up to people to decide what parts of their history if any, they would like to share. Therefore, never share a name that a trans person is no longer using without their clear consent.įurther, do not disclose a transgender person’s gender history. The same goes for trans people, with the added layer that for some, not all, trans people, any reference or association to their birth name can bring up feelings of anxiety, pain, or harmful memories. Never ask a transgender person for their “real name“Ī person’s real name is the name that they provide you. Speak up and interrupt harmful jokes about Trans* people, insults, or false narratives that group all experiences of Trans people into one. I reflect on the intersecting experiences of racialized Trans people, and I honour all those who have come before me. Today I remember and honour all Trans people who have experienced violence, rejection, or hate. These are important steps, but we must take a stand against all forms of Trans exclusion and hate in any form it shows up. Through my work with employers, communities, and families, I work on many projects focused on gender-inclusive washrooms, pronouns, and name change processes. Trans Day of Remembrance is not just about reflecting on violence against Trans people of the past but actively standing against transphobia and other forms of hate that continue to rip through Trans communities. But, unfortunately, violence against Trans people continues to grow. As a person who lives under the Trans umbrella, I have searched for community and have heard the names of Trans people shouted and cried out by those left behind to grieve. Today we remember all the Trans people who have died from anti-Trans violence. A candlelight vigil in 1999 in San Francisco was held in her name. Trans Day of Remembrance is held in November in honour of Rita Hester, a Black transgender woman murdered on November 28 th, 1998. Author: Malissa Bryan (she/they), M.A, PhD student Today November 20th is Trans Day of Remembrance ( #TDoR). Is your old camping bag looking tired and even torn in places? A good quality camping bag is an essential part of your camping kit, so it might be time for you to upgrade yours to a new rucksack from Decathlon. If you fancy taking your next camping trip to new heights, make sure you have a good pair of climbing shoes from Decathlon that feature grip and fastenings to help you scale walls and boulders safely. If you’re a fan of heights, why not head to a camping site with good climbing opportunities on the doorstep? Climbing is a great way to explore and feel connected with nature. You can never quite predict the British weather, but you don’t have to let rain stop play with Decathlon’s waterproof golfing jackets, overtrousers and shoes. If you’re planning on a spot of golf during your camping trip, make sure you pack some golf waterproofs with you, just in case. Make sure you have plenty of sun cream in your camping kit, even for those overcast days. Staying safe in the sun is incredibly important, especially if you’re going to be outside all day. So, when you're spending the day outdoors exploring the wilds, don’t forget to protect your skin with sun cream. Sunburn can be incredibly painful and take a long time to heal. Whatever your budget or requirements, Decathlon has a camping table that’s right for you. Our folding camping tables are so versatile you can use them at the beach or even in your back garden at home for a BBQ. Decathlon’s selection of camping tables starts from a compact 2-person camping table up to a fully expandable folding table and chairs that can seat up to 8 people. And come the evening, you’ll have the perfect setting to enjoy a few drinks after the kids have gone to bed.Īside from the social aspect of a camping table, they are also convenient for extra storage, giving you something to put things on or under, rather than having your camping gear dotted around the tent. A foldaway table is also ideal for mealtimes or picnics, allowing everyone to sit around and enjoy quality time together. A multi-functional folding camping table is essential for any camping holiday, and Decathlon has a great choice of high-quality folding camping tables in a variety of shapes and sizes.Ī camping table provides an excellent activity station for children throughout the day, giving them a flat and stable surface to play games, colour and do puzzles. If any item is returned because of being faulty, and after inspected is found to be in perfect order then carriage costs would be paid by the customer.You’ll often see camping tables dotted around camping sites, and once you’ve invested in your own, you’ll understand exactly why they’re such popular pieces of camping furniture. We will refund or credit any item returned within 7 days of purchase if it has been damaged in transit or the wrong item has been dispatched, provided the item is unused and in its original packaging. Please note, due to occasional problems with electronic systems, delays may occur in TGS receiving orders via email or the website, and this may affect delivery. If we receive your order before 3pm (GMT) and your items are in stock, we will dispatch the same day! Delivery can then be expected next day for mainland UK. When can I expect my goods to be delivered? (Please note some post codes may take 2 to 3 days for delivery)Ĭustomers can also call into our showroom and collect any item they would wish to purchase. Northern Ireland and Southern Ireland - £12.95 Scottish Islands / Channel Islands / Isle of Wight / Scilly Isles - £16.95 Scottish Highlands - 2 - 3 Working Days - £13.95 Camping and Caravan Direct use DPD for all of our UK Deliveries, if when placing your order you include your email address and your mobile telephone number (if available) they will then send you and email or a text to your phone with an approximate delivery time for your goods. If you want to combine the best of both worlds, you could try using this command. You have to visit Slack and login into your account. Here are the steps you need to follow to do just that: Step 1: Open Slack To use Giphy, you need to enable it in Slack. We’ve divided the entire process into four parts: Part I: How Do I Add Giphy to My Slack Workspace? Let’s move on to understand more about the Slack Giphy integration. Read More: 46 Best Slack Integrations, Apps, and Bots For Remote and Hybrid Teams in 2021 It was introduced in 2013 by Alex Chung and Jace Cooke. The platform has the most extensive library of animated GIFs, emojis, and stickers. On the other hand, Giphy is where you go when looking for GIFs. For the unaware, GIF is pronounced as ‘ JIF,’ as clarified by the creator of GIF, Steve Wilhite. More than the name, people are confused about its pronunciation. Simply put, it’s just an animated image file. The full form of GIF is Graphics Interchange Format. If you’re looking for a workspace communication platform that includes a built-in GIF keyboard, be sure to read up on Slack vs Discord to determine which ultimately works best for you.Before we dive in, let’s see the difference between a GIF and the platform Giphy. Learn all about how to use emojis in Slack, top Slack tips and tricks, and the best Slack integrations. What isn’t hard, however, is becoming a Slack expert, especially with the help of Droplr How-To Guides. Become a Slack ExpertĪdding GIFs in Slack can be a complicated process. However, Droplr GIFs don’t preview on the platform, so your recipient will have to click on the link to open the file in a new tab. If you created a screen recording using Droplr or another app, you can copy and paste its generated short link to share it in Slack. If you created it in GIPHY, you can use the same method as in the previous section to add it to Slack. Once you have created your GIF, you can add it to Slack through copy and paste or by uploading it as an attachment. You can also edit GIFs with text and stickers or crop and trim GIFs to the perfect size. For more information on how to make a GIF, you can read the linked article or check out our list of the top online GIF makers. You can do this either by recording a GIF with an app like Droplr, converting a video into a GIF, or creating a GIF with a series of images. You can use a website like GIPHY to quickly comb through thousands of GIFs or search for the perfect one.įinally, you can make your own GIFs to share. If you’re looking for a specific GIF to share, then the fastest way to find it is through an online GIF collection. As such, you may want to use a different platform to find the perfect Slack GIF. Either way, if you’re looking for a specific image, it may take a long time to search through all the options. If you don’t like the first GIF that comes up, you can press “shuffle” on GIPHY Slack or “View More” on Gif Keyboard. Whether you’re looking for a popular clip or a new GIF that perfectly represents your mood, you can find it on Gif Keyboard or GIPHY Slack.įor both apps, you can find GIFs by pressing the /gif command, then typing in your search phrase. Gif keyboard and GIPHY Slack have the widest selection of searchable GIFs. Of all these apps, I recommend either Gif Keyboard by Tenor or GIPHY in Slack. The directory also includes apps for specific kinds of GIFs: The Coding Love GIFs for coders, Kulfy App for Indian GIFs, and DEVGIF for DevOps teams. You can connect Slack to Gif Keyboard by Tenor, GIPHY, GIFMAGAZINE, RightGIF, SlashGIF, GoGif, and Gfycat. You can find numerous Slack GIF keyboards on the Slack app directory. Let’s go over each of these methods in more detail. You can add an integration, copy and paste GIFs directly into the platform, or use a GIF maker or screen recorder to create your own. In this article, we will go over 3 ways to send GIFs in Slack. However, there are still several ways to add GIFs in Slack. Unfortunately, the popular workplace communication platform Slack does not have a built-in GIF keyboard. Knowing how to send GIFs to co-workers can help you relieve stress and strengthen bonds. GIFs provide a great way to communicate emotions or express humor during the work day. Unfortunately, during the ice and frozen strawberry chopping tests, the blender automatically shut off and needed to be unplugged then plugged back in. It aced our smoothie test, producing a well-blended, tasty result, and its performance was passable when mixing two different colors of yogurt. This sleek 1,000-watt blender is part of GE’s countertop appliance line, and what it lacks in performance it almost makes up in style and accessories. Overall, this blender was enjoyable and could be useful for many chefs and home cooks. It comes with a nut milk bag, tamper, small rubber spatula, 64-ounce BPA-free container, and five-year warranty. During testing, the base of the blender stayed mostly still and we didn’t notice too much movement from the pitcher either. The smoothie test also proved difficult for the Cleanblend, as we had to use the pulse setting multiple times to tackle the last large frozen strawberry chunks. This blender chopped nuts, chocolate candy, and frozen strawberries with ease, but it couldn’t fully crush ice. However, there’s no click or lock-in-place sound, which might be disconcerting to some. That’s great if you like to work quickly in the kitchen. It’s incredibly easy to remove and replace the pitcher to and from the base. The Cleanblend was designed by chefs for chefs, and while we liked the easy-to-use controls and no-frills design of this 1,800-watt blender, we weren’t totally sold on its blending abilities. For the price and functionality, you won’t find anything better. We can even attest to its longevity-I used it to make smoothies in my own kitchen most days for a full year. Unlike many other budget blenders we tested, the Magic Bullet can also be turned on and remain on without being held down, which is a huge convenience. Thanks to their cylindrical shape (no crevices!), its blending containers were also a breeze to clean. Throughout testing, the Magic Bullet produced some of the silkiest smoothies with the least fuss. It also comes with two extra blending containers, so you’ll never need to buy a replacement. While it only has a 250-watt motor, it’s strong enough to handle frozen fruit and most other ingredients with the appropriate amount of liquid added to the blending container. Fast, simple, and very transportable, the Magic Bullet is designed with busy people in mind. If you’re on the hunt for an affordable blender that will provide your morning smoothie/health shake, the classic, oft-imitated Magic Bullet is your best bet. If you're just starting out, though, there's no getting around the fact that you'll be dropping a lot of money to get completely outfitted. The G-HUB software is quite complete, the unlockable wheel is great for some uses, the number of. Granted, Powerplay has been around for a while now, which means that some probably already have the mouse pad and simply need to pick up the G502, making everything a little more palatable. A mouse with a fairly long battery life and a really good grip. The Powerplay pad costs $100 on its own, and then the G502 costs a further $150, for a grand total of $250 if you want to take advantage of everything the G502 has to offer. As great as it may be to have a Powerplay pad and a mouse to go along with it (and it is great), it's expensive to get to that point. READ MORE: Logitech Powerplay ReviewTherein lies the only problem I have with Logitech's top-of-the-line wireless mice, including the G502: price. It's a great system, assuming you can afford both the mat and a Powerplay-compatible mousepad. With this, you can use the G502 wirelessly all the time, as the mat trickle charges your mouse whenever it's placed on it. If you find it's too light, you can make the mouse heavier by using the four included 2 gram weights or two 4 gram weights. That reduction in weight is thanks to Logitech's endoskeleton design within the mouse, which has featured in pretty much every modern mouse from the company. It's a relatively lightweight mouse – in fact, it's lighter than its predecessor by 7 grams, even with the addition of all this wireless technology. That was already common knowledge going into this release, so how does it perform? In short, it performs like most of the other Lightspeed mice in the Logitech G line: Very well. So, the G502 looks great and feels good in the hand. I can't imagine it's hindering my ability to perform in the games I play, but when my performance in any game is typically below average at best, it's hard to blame anything on the hardware with a clear conscience. It feels great, but I don't know how much it actually helps during some good old-fashioned high intensity gaming. There are no buttons on the right side of the mouse, but there is that distinctive, textured rubber grip that the G502 is known for. Mayweather's grandson gets hyped up after watching Mayweather boxing in adorable video He was the lead attraction at a fight for the wealthy and, weighing a then-career heaviest 18st 11/2lbs, performed sluggishly and was breathing heavily until, in the fifth round, Rahman knocked him out by landing that most explosive of right hands. When “Thunder in Africa” started there were 5,000 in attendance and yet few of the Africans Lewis – who had also visited Soweto and AIDS orphanages, and transported deprived children to open sparring sessions – had liked the thought of watching him were present. Lewis, who had been losing at chess all week, had even had a premonition that Steward would be unhappy with his condition, which he was. DeMercardo had dreamed that Rahman would stop him Emanuel Steward had been unhappy about the prospect of fighting in South Africa from the very start some were troubled by the fact that Melissa Mathison, shadowing Lewis while writing about him, had been given permission to become the first woman allowed in his dressing room, pre-fight. It has since been suggested that a sense of foreboding had grown in the minds of those around him. Rahman, like Lewis aware that they would be fighting 5,200ft above sea level, had arrived a month in advance.Īt the start of fight week, in one of his media commitments Lewis declared “I’m way ahead of schedule” and yet, in a pre-fight interview from his dressing room, he confirmed that had Tyson or Klitschko been his opponent that night he would have arrived earlier to adjust. Lewis and his team were also presented with the logistical difficulties of, for security reasons, never taking the same route between destinations, and of the fact that they would be fighting at 6am, and therefore running at 2am, training at 3am and sleeping during the day. When they eventually arrived 11 days before he was due to fight, Lewis, still lacking focus, attended a memorial service at Ellis Park in Johannesburg for the 43 football supporters who had died days earlier in a crush during the fixture between the local rivals Kaiser Chiefs and Orlando Pirates, and sought to console the victims’ relatives and friends.Ĥ No one was expecting Rahman to beat Lewis, but he managed it in the fifth round Credit: getty A collective sense of camp fever even manifested itself in heated confrontations between the often-serene Lewis and Scott DeMercado, his friend. The unity that existed among Lewis and those closest to him in the Poconos had been undermined by them being divided between rented houses. His training camp, unusually, was also somewhat tense. Where he was typically content preparing to fight in peace and relative isolation in the Poconos mountains in Pennsylvania, his commitment to Ocean’s Eleven contributed to him training in the desert city of Las Vegas.Īlready short of time to fly to South Africa and adjust to the altitude ahead of fight night, the filming of his scene had been postponed. Lewis had also agreed to a cameo role in Ocean’s Eleven, in which he would play the world heavyweight champion in a fictional fight against Wladimir Klitschko. A child once full of admiration for the great Muhammad Ali, he was also heartened by the prospect of fighting in front of impoverished Africans as Ali and George Foreman once had in The Rumble in the Jungle in Zaire. With Tyson continuing to unravel and the complex conflict of interests surrounding both fighters threatening to prevent them from ever fighting, the fight with Rahman was another occasion for which Lewis would be handsomely paid. 4 Lewis almost lost the chance to fight Tyson when he was KO'd by Rahman Credit: Getty Like Perfect Harmony, Sunnyside has its heart generally in the right place as one of several new shows celebrating the importance of the immigrant experience to the American tapestry.Īnd like Perfect Harmony, the pilot reduces most of the characters to single-joke outlines and offers limited shape for an ongoing series. The bigger story has nowhere to go after the pilot, Arthur’s story has only backsliding and other than a single uninteresting love triangle, none of the other characters provides anything worth investing in. That leaves Manji as a character with one joke - he was raised by missionaries and only knows judgmental titles for American movies like “Don’t Get AIDS” instead of Philadelphia - and Hill doesn’t even get that much. Here, a growth curve that should have been deliberate and organic is rushed and weakly justified by the text.Ĭamp does her bubbly best and gets the bulk of the first episode’s secondary story, complemented by by Segers’ deep-voiced innocence. He’s been perfectly playing punctured pomposity for much of his career and he’s great at giving characters plausible redemption. You might find yourself feeling some affection for Arthur, but that’s entirely because this is a perfect part for Whitford, in theory. “We like the basic shape of this, but let’s rethink the structure so that things that happen in the pilot will actually mean something to a viewer and viewers will be able to figure out what the ongoing series is.” After the pilot, I’m at a loss and my investment is limited. I don’t understand how this wasn’t a conversation that came up right at the beginning of the development process. Pilot director Jason Winer ( Modern Family) is an Emmy-nominated master of the single-camera comedy form, but there’s nothing he can do to reduce the choppiness of an episode in which each act break marks the end of what could or should have been a full episode - except those full episodes would have let characters develop and allowed for some sort of cumulative effect to build. Instead, what probably would have been a 100-minute feature film becomes a confusingly gutted 21-minute pilot in which every plot machination is unmotivated, every character shift illogical and every attempted emotional moment unearned. That seems like a fairly reasonable template for the first season of a TV show, right? A little Glee, a little Pitch Perfect and a little Mr. And maybe by the time the choir competes at regionals, this discordant group of outsiders will, as a unit, finally be in… perfect harmony. Inspired by their ineptitude and, more so, by the desire to topple the choir from a rival mega-church (overseen by John Carroll Lynch with a bad hairpiece), Arthur is lured to assist the choir, which features a bubbly local waitress (Anna Camp), her impressively dumb ex-husband (Will Greenberg), a talented bass (Geno Segers) with a crush on the waitress, the church’s well-meaning reverend (Rizwan Manji) and the woman who gets offended when Arthur says rude stuff (Tymberlee Hill).įrom here, you can guess the drill. Drunk and popping pills, Arthur gets a sign from on high when he overhears a rehearsal by a small-town church’s choir. Though they might get better eventually, and the basic elements are probably there, Perfect Harmony and Sunnyside are two of the more confusing and disappointing broadcast pilots of the fall.Ĭreated by Lesley Wake Webster, Perfect Harmony is the story of Arthur Cochran (Bradley Whitford), formerly the chair of Princeton’s music department, now marooned in rural Kentucky and contemplating suicide after the death of his wife. It is an amazing offer from a good brand to vail. with a highly durable steel frame and cleanable leather this bench becomes awesome for hardcore exercises ranging from stretching, push and pull-ups, bicep and triceps curls, dumbbells, and kettlebells workouts-in simple words a full-body workout only with one bench. This is the only weigh bench that not only gives a good performance but also has a variety of colors to suit your home the best.įor instance place, a green cap barbell deluxe utility weight bench in the green background room, etc. In the end, it is seen that the Cap barbell deluxe utility weight bench is extremely of high quality. It is an extraordinary capability not found in all benches. High in technology:įreestanding is used with dumbbells or resistance bands/tubes or used with the FM-CB8008 Ultimate Power Cage Cap for more options. the upgraded stability allows attaching many exercise equipment to the bench. The Cap barbell deluxe utility weight bench is in fine management grade with a thick tube that provides stable support for a variety of workouts. The design is best to exercise without being injured or uncomforted exercises. The high-density padding at its regular base and contribute to increasing the health and strength of the body. 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